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Real Friends is a podcast dedicated to sharing some of the ”real stories” from my “real friends”. Its open, honest conversations about the highs and lows of real life with the belief that sharing who we are allows us to be better known and also allows us the opportunity to be truly loved for who we really are.
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Wednesday May 11, 2022
Running – BRTT 8:00 Pace Group - Brian
Wednesday May 11, 2022
Wednesday May 11, 2022
This week we switch things up a bit and chat with one of the fastest pace groups at Big River Training Team (BRTT); that is, the 8-minute pace group. How would you spend the perfect spring morning? This morning I got to spend it by running a loop in one of our favorite parks, Forest Park, with the 8-minute pace group. Then spending an hour or so afterwards chatting with them about both the challenges and benefits of running. Is running right for you? And is a running community like Big River Training Team right for you? Listen to my friends and discover for yourself.
Thank you for listening. This is “Real Friends”.
Website: www.therobertharrison.com
Questions or comments: realfriendsstl@gmail.com
Music: https://audiotrimmer.com/royalty-free-music/
Resources:
Thank you to my “Podcast Posse”: Brian Carter, Greg Artime, Nicholas Vollmer, Julie Losso-Snow, Andy Ament, Rachel Ament, Payton Birkel, Jennifer, Scott Bosso
Big River Running Company - www.bigriverrunning.com
Forest Park - www.forestparkforever.org
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